Find Peace in Spring’s Embrace – An Invitation to Deep Relaxation
Experience a warm and nurturing moment where you create space for yourself – with care, silence, and deep self-indulgence.
Feel free to bring your own yoga blanket.
Instructor: Maria Bjørk is trained in restorative yoga by Mejse Mo Knørr. Her approach to movement and well-being is holistic, encompassing both body and mind.
Description of Restorative Yoga
Give yourself a break from the pace of everyday life and let tension and racing thoughts melt away. Restorative yoga is a gentle, stress-relieving practice where you rest in supported poses, allowing your nervous system time to find calm..
The restorative yoga session lasts 2 hours.
Find Peace in Spring’s Embrace – An Invitation to Deep Relaxation
Experience a warm and nurturing moment where you create space for yourself – with care, silence, and deep self-indulgence.
Feel free to bring your own yoga blanket.
Instructor: Maria Bjørk is trained in restorative yoga by Mejse Mo Knørr. Her approach to movement and well-being is holistic, encompassing both body and mind.
Description of Restorative Yoga